4 Sneaky Benefits of A Kids Karate Class You’ve Never Heard Of

Preschool Martial Arts Classes Burwood

The benefits of a kids karate class are countless – that’s why it’s been practiced for thousands of years. But for the purposes of this blog, the best 4 benefits are: healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. Pretty awesome right? Check them out below.

1. Stress Less

Burwood Martial Arts Classes for PreschoolerFrom juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distanced world, kids nowadays are struggling to manage their stress. Stress is a part of life, so it’s important early on to teach your child about how to cope with and manage the stresses of day-to-day life in a positive way.

That constructive outlet is a kids karate class. One of the benefits of martial arts for kids is that they can exert their physical and mental energy in a safe environment. Our instructors are super sneaky (like ninjas!) in how they teach important life skills that help your little one succeed outside of the dojo, including stress management. Teaching kids BJJ is their life passion, and they pass along their sense of discipline and perseverance to their little ones with every class they attend!

2. Discipline and Perseverance

Gracie Jiu Jitsu Preschool Martial Arts Classes BurwoodIt’s so important for kids to learn not only stress management, but also discipline and perseverance. All humans, including your child, are faced with tough decisions and mountains they need strength to overcome. Kids are no exception! Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your little one will be tested in many ways throughout their childhood that they’ll need discipline and perseverance to complete.

Kids karate class is so fun, trust us! But it’s not a walk in the park – and that’s intentional. There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to do their homework. They’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to dig deep and find self-discipline to achieve their goals.

If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it; we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they can do it, and when they do, they’ll have a gigantic smile on their face – believe us!

3. Improved Grades

kids karate classThis one is music to parent’s ears! One of the greatest benefits of a kids karate class is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to stick with their goals, which helps them stick it out when doing their homework or during a long school day. But perhaps one of the best benefits of martial arts for kids is that it helps them improve their behavior.

When our students learn how to be still and listen intently to the authority figure in front of them, we see those skills translate to the classroom. Instead of losing their attention to the pencil sharpener, the teacher’s instructions, and whatever their classmate is doing. They give their full attention to their teacher and learn better than their peers. Kind of awesome, right? And that body coordination and focus are key components of kids martial arts that they’ll carry with them forever.

4. Bullyproof

Burwood Karate Class for KidsOf all the benefits of a kids karate program, this one might be the most unexpected. We’re keen on building our students up to be bullyproof, meaning they learn how to stand up to bullies and defend themselves in a non-violent way. First, we build their confidence. As our young martial arts students see themselves improve week after week–perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice–they become more confident in their ability to “do hard things.”

We also instruct our students to never misuse their martial arts outside of class; instead of their fists, they learn that their voice is their weapon. We teach them how to speak confidently and assert themselves to our instructors, their peers, and the classroom bully, to stand up for themselves and others. It’s an awesome process, and we’re very proud of our bullyproof kids!


So, did these benefits surprise you? We’re not surprised at all! We see it time and time again–kids walk in our kids karate school with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a huge smile on their faces.

It’s the best part of the job! Hopefully, now you know that the benefits of martial arts for kids go far beyond just self-defence; martial arts is a way of life that promotes success far beyond the dojo! Check out our life-changing, transformative BJJ classes right here at our school!