Curriculums

Curriculums 2018-05-07T12:35:33+00:00

Gracie Combatives

Gracie Combatives is the official beginner program of the Gracie Jiu-Jitsu Academy. In this program, students learn the 36 most important techniques in a fun, safe, and cooperative training environment.
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Gracie Bullyproof

Gracie Bullyproof is a confidence and character development program for kids and has been proven as an effective countermeasure to bullying.
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Master Cycle

Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which we have organized into a clearly defined, systematic curriculum called the Master Cycle.
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Women Empowered

Women Empowered is a comprehensive self-defence program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades.
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Striking Skills

Striking skills is a unique striking curriculum that assists students of Gracie Jiu Jitsu Burwood further make the connection between art, range and techniques of striking and grappling.

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Private Lessons

We offer all Gracie Academy programs in group and private lessons. Review the benefits of each before deciding which is right for you.
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