“So fun it’s addicting!” Our amazing Gracie Jiu Jitsu program is offering classes here in Burwood! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
10-Day Free Trial
Experienced Instrutors
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Studies of real fights conducted by members of the Gracie family have shown that 36 techniques have been used more often and with greater success than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives is the only course dedicated to the mastery of these 36 essential techniques.
If you’re unsure about trying martial arts training for fear of injury, embarrassment, or any other reason, then the Gracie Combatives program is for you.
At Gracie Burwood, we don’t just teach people how to fight, we give people the confidence so they never need to.
Each one-hour lesson addresses one standing and one grounded self-defense technique so you can learn all 36 techniques in a fun, safe and cooperative environment.
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No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Burwood martial arts classes. Isn’t that the point though? A fun workout that gets results!
Absolutely no experience is necessary to get started; this program is specifically designed to be enjoyed by any new student regardless of age, gender, or athletic ability.
The 36 Gracie Combatives techniques have been strategically divided into 23 one-hour classes so that you can complete the course at your own pace. Each lesson was specifically designed so that no previous experience is required. As a result, you can complete the 23 lessons in any order.
Gracie Jiu Jitsu ® was developed primarily as a method of self defense. Currently the sportative aspect of Brazilian Jiu Jitsu has been made popular by events such as the UFC. However our primary goal is to teach our students how to realistically and effectively defend themselves if they have been unable to avoid a physical altercation.
At Gracie Burwood we don’t host competitions but we do have plenty of students who want to compete and we help them prepare and train for competitions so they can achieve their best.
Rolling is often misconceived as a competition between two people on the mat to see who can tap the other. At Gracie Jiu Jitsu Burwood it is a physical chess match, where technique is held in higher regard than athletic ability.
‘Rolling’ does occur at our academy however the aim is not to count wins and losses but to develop a level of control and confidence over our body that allows an individual to move freely and defend ourselves. To keep everyone safe we don’t allow rolling until students reach our advanced classes (mastercycle).
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Burwood martial arts classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!
We are proud of the supportive and diverse community we have created here in Burwood.
If you are looking for techniques tailored to women’s self defense and sexual assault scenarios we also offer female only classes in our Women Empowered program.
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